stefan Specht 31:00 row
7,242
Meters
31:00.0
Time
2:08.4
Pace
455
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
| Stroke Count | 793 |
| Drag Factor | 181 |
April 13, 2026 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:00.0 | 7,242 | 2:08.4 | 165 | 868 | 455 | 25 |
| 7:00.0 | 1,543 | 2:16.0 | 139 | 777 | 91 | 25 |
| 14:00.0 | 1,566 | 2:14.0 | 145 | 799 | 96 | 25 |
| 21:00.0 | 1,642 | 2:07.8 | 167 | 875 | 104 | 26 |
| 28:00.0 | 1,715 | 2:02.4 | 191 | 956 | 111 | 26 |
| 31:00.0 | 776 | 1:55.9 | 224 | 1072 | 53 | 28 |
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Workout Graph
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