stefan Specht 7:44 row
1,845
Meters
7:44.3
Time
2:05.8
Pace
115
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 200 |
| Drag Factor | 183 |
April 20, 2026 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:44.3 | 1,845 | 2:05.8 | 176 | 904 | 115 | 25 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 7:44.3 | 657 | 2:05.0 | 179 | 916 | 41 | 26 |
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Workout Graph
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