stefan Specht 22:17 row
5,277
Meters
22:17.9
Time
2:06.7
Pace
330
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 575 |
| Drag Factor | 167 |
May 02, 2026 14:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:17.9 | 5,277 | 2:06.7 | 172 | 887 | 330 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 15:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 22:17.9 | 557 | 2:03.7 | 185 | 939 | 36 | 26 |
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Workout Graph
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