stefan Specht 17:22 row
4,031
Meters
17:22.8
Time
2:09.3
Pace
246
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 435 |
| Drag Factor | 207 |
May 07, 2026 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.8 | 4,031 | 2:09.3 | 162 | 849 | 246 | 25 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 804 | 67 | 25 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 17:22.8 | 570 | 2:05.2 | 178 | 907 | 36 | 25 |
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Workout Graph
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