stefan Specht 22:05 row
5,062
Meters
22:05.2
Time
2:10.8
Pace
306
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 568 |
| Drag Factor | 171 |
May 18, 2026 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:05.2 | 5,062 | 2:10.8 | 156 | 831 | 306 | 25 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 26 |
| 15:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 |
| 20:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 22:05.2 | 485 | 2:09.0 | 163 | 862 | 30 | 25 |
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Workout Graph
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