stefan Specht 10:06 row
2,307
Meters
10:06.8
Time
2:11.5
Pace
138
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 24 |
| Stroke Count | 248 |
| Drag Factor | 203 |
May 22, 2026 21:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.8 | 2,307 | 2:11.5 | 154 | 818 | 138 | 24 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 10:06.8 | 17 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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