stefan Specht 4:52 row
1,013
Meters
4:52.4
Time
2:24.3
Pace
56
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 173 |
June 29, 2026 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:52.4 | 1,013 | 2:24.3 | 116 | 689 | 56 | 22 |
| 4:52.4 | 1,014 | 2:24.1 | 117 | 689 | 56 | 22 |
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Workout Graph
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