stefan Specht 13:53 row
3,010
Meters
13:53.8
Time
2:18.5
Pace
173
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 173 |
June 29, 2026 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:53.8 | 3,010 | 2:18.5 | 132 | 746 | 173 | 23 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
| 13:53.8 | 863 | 2:15.4 | 141 | 769 | 50 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.