stefan Specht 5:10 row

1,140

Meters

5:10.0

Time

2:15.9

Pace

66

Calories

Average Watts139
Calories Per Hour766
Stroke Rate22
Stroke Count116
Drag Factor175

June 29, 2026 19:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:10.0 1,140 2:15.9 139 766 66 22
5:00.0 1,107 2:15.5 141 780 65 23
5:10.0 33 2:31.5 101 360 1 12

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Workout Graph

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