stefan Specht 21:13 row
5,080
Meters
21:13.0
Time
2:05.2
Pace
321
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 26 |
| Stroke Count | 552 |
| Drag Factor | 141 |
August 03, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.0 | 5,080 | 2:05.2 | 178 | 907 | 321 | 26 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 |
| 10:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 26 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 21:13.0 | 331 | 1:50.2 | 261 | 1183 | 24 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.