stefan Specht 21:49 row
5,011
Meters
21:49.4
Time
2:10.6
Pace
303
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 25 |
| Stroke Count | 558 |
| Drag Factor | 139 |
August 04, 2026 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:49.4 | 5,011 | 2:10.6 | 157 | 833 | 303 | 25 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 21:49.4 | 431 | 2:06.9 | 171 | 888 | 27 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.