stefan Specht 10:22 row
2,516
Meters
10:22.2
Time
2:03.6
Pace
161
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
| Drag Factor | 163 |
August 05, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:22.2 | 2,516 | 2:03.6 | 185 | 931 | 161 | 26 |
| 4:14.0 | 1,000 | 2:07.0 | 171 | 878 | 62 | 26 |
| 8:22.0 | 1,000 | 2:04.0 | 184 | 929 | 64 | 26 |
| 10:22.3 | 516 | 1:56.5 | 221 | 1047 | 35 | 26 |
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