stefan Specht 19:12 row
4,513
Meters
19:12.7
Time
2:07.7
Pace
279
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 25 |
| Stroke Count | 492 |
| Drag Factor | 147 |
August 08, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:12.7 | 4,513 | 2:07.7 | 168 | 871 | 279 | 25 |
| 6:25.8 | 1,500 | 2:08.6 | 165 | 858 | 92 | 26 |
| 12:50.6 | 1,500 | 2:08.2 | 166 | 870 | 93 | 26 |
| 19:08.8 | 1,500 | 2:06.0 | 175 | 894 | 94 | 26 |
| 19:12.7 | 13 | 2:30.0 | 104 | 656 | 0 | 15 |
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Workout Graph
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