stefan Specht 23:37 row
5,553
Meters
23:37.2
Time
2:07.6
Pace
351
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 25 |
| Stroke Count | 602 |
| Drag Factor | 165 |
September 08, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:37.2 | 5,553 | 2:07.6 | 168 | 891 | 351 | 25 |
| 6:34.7 | 1,500 | 2:11.5 | 154 | 829 | 91 | 25 |
| 12:59.8 | 1,500 | 2:08.3 | 165 | 888 | 95 | 25 |
| 19:18.0 | 1,500 | 2:06.0 | 175 | 904 | 95 | 26 |
| 23:37.2 | 1,053 | 2:03.0 | 188 | 972 | 70 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.