stefan Specht 4:33 row
1,032
Meters
4:33.8
Time
2:12.6
Pace
62
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 166 |
September 09, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.8 | 1,032 | 2:12.6 | 150 | 815 | 62 | 25 |
| 4:33.8 | 1,033 | 2:12.5 | 150 | 815 | 62 | 25 |
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Workout Graph
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