stefan Specht 21:25 row
5,020
Meters
21:25.3
Time
2:08.0
Pace
317
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 173 |
October 13, 2026 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:25.3 | 5,020 | 2:08.0 | 167 | 887 | 317 | 25 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 25 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 25 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 924 | 77 | 25 |
| 21:25.3 | 373 | 1:54.3 | 234 | 1139 | 27 | 26 |
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Workout Graph
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