stefan Specht 4:15 row
1,040
Meters
4:15.9
Time
2:03.0
Pace
68
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 188 |
October 16, 2026 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:15.9 | 1,040 | 2:03.0 | 188 | 956 | 68 | 25 |
| 4:15.9 | 1,040 | 2:03.0 | 188 | 956 | 68 | 25 |
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Workout Graph
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