stefan Specht 16:01 row
3,794
Meters
16:01.5
Time
2:06.7
Pace
242
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 192 |
October 18, 2026 12:13:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:01.5 | 3,794 | 2:06.7 | 172 | 906 | 242 | 24 |
| 8:00.0 | 1,847 | 2:09.9 | 160 | 862 | 115 | 25 |
| 16:00.0 | 1,943 | 2:03.5 | 186 | 952 | 127 | 25 |
| 16:01.5 | 5 | 2:30.0 | 104 | 656 | 0 | 0 |
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