stefan Specht 20:58 row
5,018
Meters
20:58.4
Time
2:05.3
Pace
324
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 542 |
| Drag Factor | 176 |
October 23, 2026 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:58.4 | 5,018 | 2:05.3 | 178 | 926 | 324 | 25 |
| 8:35.3 | 2,000 | 2:08.8 | 164 | 873 | 125 | 26 |
| 16:55.7 | 2,000 | 2:05.1 | 179 | 928 | 129 | 26 |
| 20:58.5 | 1,018 | 1:59.2 | 206 | 1037 | 70 | 26 |
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