stefan Specht 14:06 row
3,321
Meters
14:06.7
Time
2:07.4
Pace
212
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 367 |
| Drag Factor | 177 |
October 23, 2026 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,321 | 2:07.4 | 169 | 901 | 212 | 26 |
| 4:43.8 | 1,100 | 2:09.0 | 163 | 862 | 68 | 26 |
| 9:17.8 | 1,100 | 2:04.5 | 181 | 932 | 71 | 27 |
| 13:53.6 | 1,100 | 2:05.3 | 178 | 939 | 72 | 26 |
| 14:00.6 | 21 | 2:46.6 | 76 | 514 | 1 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.