stefan Specht 5:25 row
1,302
Meters
5:25.5
Time
2:05.0
Pace
87
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 134 |
| Drag Factor | 194 |
November 02, 2026 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:25.5 | 1,302 | 2:05.0 | 179 | 962 | 87 | 25 |
| 3:00.0 | 731 | 2:03.1 | 188 | 960 | 48 | 26 |
| 5:25.5 | 571 | 2:07.4 | 169 | 964 | 39 | 25 |
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Workout Graph
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