stefan Specht 4:00 row

846m

Meters

4:00.0

Time

2:21.8

Pace

47

Calories

Average Watts123
Calories Per Hour722
Stroke Rate24
Stroke Count95
Drag Factor134

July 31, 2021 14:09:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 846m 2:21.8 123 722 24
1:00.0 202m 2:28.5 107 667 24
2:00.0 202m 2:28.5 107 667 24
3:00.0 218m 2:17.6 134 762 23
4:00.0 225m 2:13.3 148 808 24

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Workout Graph

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