stefan Specht 4:00 row
846m
Meters
4:00.0
Time
2:21.8
Pace
47
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 24 |
| Stroke Count | 95 |
| Drag Factor | 134 |
July 31, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 846m | 2:21.8 | 123 | 722 | 24 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 2:00.0 | 202m | 2:28.5 | 107 | 667 | 24 |
| 3:00.0 | 218m | 2:17.6 | 134 | 762 | 23 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
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