stefan Specht 30:00 row
6,304m
Meters
30:00.0
Time
2:22.7
Pace
356
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 693 |
| Drag Factor | 137 |
August 07, 2021 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,304m | 2:22.7 | 120 | 713 | 23 |
| 6:00.0 | 1,188m | 2:31.5 | 101 | 646 | 21 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 23 |
| 18:00.0 | 1,277m | 2:20.9 | 125 | 730 | 23 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 24 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 25 |
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Workout Graph
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