stefan Specht 30:00 row
6,622m
Meters
30:00.0
Time
2:15.9
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 140 |
August 12, 2021 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,622m | 2:15.9 | 139 | 779 | 24 |
| 6:00.0 | 1,312m | 2:17.1 | 136 | 766 | 23 |
| 12:00.0 | 1,322m | 2:16.1 | 139 | 777 | 24 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 24 |
| 24:00.0 | 1,314m | 2:16.9 | 136 | 768 | 24 |
| 30:00.0 | 1,350m | 2:13.3 | 148 | 808 | 25 |
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Workout Graph
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