stefan Specht 30:00 row
6,880m
Meters
30:00.0
Time
2:10.8
Pace
417
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 138 |
August 16, 2021 16:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,880m | 2:10.8 | 156 | 838 | 26 |
| 6:00.0 | 1,364m | 2:11.9 | 152 | 824 | 25 |
| 12:00.0 | 1,346m | 2:13.7 | 146 | 803 | 26 |
| 18:00.0 | 1,366m | 2:11.7 | 153 | 826 | 26 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 27 |
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Workout Graph
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