stefan Specht 30:00 row
6,916m
Meters
30:00.0
Time
2:10.1
Pace
422
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 141 |
August 18, 2021 20:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,916m | 2:10.1 | 159 | 846 | 25 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 24 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 25 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 25 |
| 30:00.0 | 1,431m | 2:05.7 | 176 | 905 | 26 |
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Workout Graph
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