stefan Specht 30:07 row
6,709m
Meters
30:07.6
Time
2:14.7
Pace
395
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 696 |
| Drag Factor | 143 |
September 11, 2021 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,709m | 2:14.7 | 143 | 792 | 21 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 23 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 23 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 23 |
| 25:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 30:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 30:07.0 | 25m | 2:20.0 | 128 | 738 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.