stefan Specht 30:00 row
6,843m
Meters
30:00.0
Time
2:11.5
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 710 |
| Drag Factor | 145 |
September 17, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,843m | 2:11.5 | 154 | 829 | 24 |
| 6:00.0 | 1,348m | 2:13.5 | 147 | 805 | 23 |
| 12:00.0 | 1,363m | 2:12.0 | 152 | 822 | 23 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 24 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 24 |
| 30:00.0 | 1,404m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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