stefan Specht 5000m row
5,000m
Meters
20:20.8
Time
2:02.0
Pace
323
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 25 |
| Stroke Count | 512 |
| Drag Factor | 159 |
September 29, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:20.8 | 5,000m | 2:02.0 | 192 | 962 | 25 |
| 4:02.2 | 1,000m | 2:01.1 | 197 | 978 | 25 |
| 4:04.9 | 2,000m | 2:02.4 | 191 | 956 | 25 |
| 4:05.0 | 3,000m | 2:02.5 | 190 | 955 | 25 |
| 4:02.2 | 4,000m | 2:01.1 | 197 | 978 | 26 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 26 |
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Workout Graph
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