stefan Specht 30:41 row

7,020m

Meters

30:41.3

Time

2:11.1

Pace

423

Calories

Average Watts155
Calories Per Hour834
Stroke Rate23
Stroke Count723
Drag Factor167

October 11, 2021 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:41.3 7,020m 2:11.1 155 834 23
5:00.0 1,151m 2:10.3 158 844 23
10:00.0 1,139m 2:11.6 153 827 23
15:00.0 1,150m 2:10.4 158 842 24
20:00.0 1,127m 2:13.0 148 810 23
25:00.0 1,138m 2:11.8 153 825 24
30:00.0 1,157m 2:09.6 161 852 24
30:41.0 157m 2:10.5 157 841 22

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Workout Graph

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