stefan Specht 30:08 row
7,091m
Meters
30:08.1
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 737 |
| Drag Factor | 166 |
October 13, 2021 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.1 | 7,091m | 2:07.4 | 169 | 881 | 22 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 24 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 |
| 20:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 30:08.0 | 30m | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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