stefan Specht 45:06 row
10,223m
Meters
45:06.1
Time
2:12.3
Pace
612
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 161 |
October 21, 2021 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.1 | 10,223m | 2:12.3 | 151 | 819 | 24 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 |
| 10:00.0 | 1,117m | 2:14.2 | 145 | 797 | 23 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 23 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 23 |
| 25:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 24 |
| 40:00.0 | 1,144m | 2:11.1 | 155 | 834 | 24 |
| 45:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 45:06.0 | 16m | 3:07.5 | 53 | 482 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.