stefan Specht 30:00 row
7,222m
Meters
30:00.0
Time
2:04.6
Pace
463
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 760 |
| Drag Factor | 165 |
October 28, 2021 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,222m | 2:04.6 | 181 | 922 | 25 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 24 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 26 |
| 30:00.0 | 1,488m | 2:00.9 | 198 | 980 | 26 |
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Workout Graph
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