stefan Specht 30:00 row
7,074m
Meters
30:00.0
Time
2:07.2
Pace
440
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 163 |
November 18, 2021 15:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,074m | 2:07.2 | 170 | 884 | 24 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 23 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 24 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 |
| 24:00.0 | 1,432m | 2:05.6 | 176 | 906 | 25 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 |
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Workout Graph
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