stefan Specht 30:00 row
7,150m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 169 |
November 20, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,150m | 2:05.8 | 175 | 903 | 24 |
| 6:00.0 | 1,393m | 2:09.2 | 162 | 858 | 23 |
| 12:00.0 | 1,434m | 2:05.5 | 177 | 909 | 23 |
| 18:00.0 | 1,441m | 2:04.9 | 180 | 918 | 24 |
| 24:00.0 | 1,448m | 2:04.3 | 182 | 927 | 24 |
| 30:00.0 | 1,435m | 2:05.4 | 177 | 910 | 25 |
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Workout Graph
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