stefan Specht 10000m row

10,000m

Meters

46:29.0

Time

2:19.4

Pace

580

Calories

Average Watts129
Calories Per Hour744
Stroke Rate25
Stroke Count1146
Drag Factor148

May 15, 2022 21:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
46:29.0 10,000m 2:19.4 129 744 25
9:58.7 2,000m 2:29.6 104 659 22
9:12.6 4,000m 2:18.1 133 756 24
9:11.8 6,000m 2:17.9 133 758 25
9:13.1 8,000m 2:18.2 132 755 26
8:52.8 10,000m 2:13.2 148 809 27

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Workout Graph

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