stefan Specht 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 772 |
| Drag Factor | 149 |
May 21, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 26 |
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 25 |
| 12:00.0 | 1,351m | 2:13.2 | 148 | 809 | 25 |
| 18:00.0 | 1,333m | 2:15.0 | 142 | 789 | 26 |
| 24:00.0 | 1,344m | 2:13.9 | 146 | 801 | 26 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 27 |
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Workout Graph
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