stefan Specht 30:00 row
6,800m
Meters
30:00.0
Time
2:12.3
Pace
409
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 27 |
| Stroke Count | 817 |
| Drag Factor | 144 |
June 30, 2022 09:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,800m | 2:12.3 | 151 | 819 | 27 |
| 6:00.0 | 1,328m | 2:15.5 | 141 | 783 | 27 |
| 12:00.0 | 1,355m | 2:12.8 | 149 | 813 | 26 |
| 18:00.0 | 1,352m | 2:13.1 | 148 | 810 | 27 |
| 24:00.0 | 1,355m | 2:12.8 | 149 | 813 | 27 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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