stefan Specht 30:00 row
6,825m
Meters
30:00.0
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 28 |
| Stroke Count | 831 |
| Drag Factor | 142 |
July 01, 2022 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,825m | 2:11.8 | 153 | 825 | 28 |
| 6:00.0 | 1,321m | 2:16.2 | 138 | 776 | 27 |
| 12:00.0 | 1,359m | 2:12.4 | 151 | 818 | 27 |
| 18:00.0 | 1,351m | 2:13.2 | 148 | 809 | 27 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 28 |
| 30:00.0 | 1,414m | 2:07.2 | 170 | 883 | 29 |
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Workout Graph
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