stefan Specht 30:00 row
6,623
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 767 |
| Drag Factor | 193 |
September 08, 2022 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,623 | 2:15.8 | 139 | 776 | 388 | 25 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 25 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 25 |
| 18:00.0 | 1,330 | 2:15.3 | 141 | 780 | 78 | 26 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 760 | 76 | 26 |
| 30:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 26 |