stefan Specht 30:00 row
6,638m
Meters
30:00.0
Time
2:15.5
Pace
391
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 780 |
| Drag Factor | 163 |
July 22, 2023 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,638m | 2:15.5 | 140 | 783 | 25 |
| 6:00.0 | 1,276m | 2:21.0 | 125 | 729 | 25 |
| 12:00.0 | 1,287m | 2:19.8 | 128 | 740 | 25 |
| 18:00.0 | 1,328m | 2:15.5 | 141 | 783 | 26 |
| 24:00.0 | 1,336m | 2:14.7 | 143 | 792 | 26 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 27 |
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Workout Graph
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