stefan Specht 30:00 row
6,372m
Meters
30:00.0
Time
2:21.2
Pace
363
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 162 |
July 25, 2023 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,372m | 2:21.2 | 124 | 727 | 24 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 24 |
| 12:00.0 | 1,200m | 2:30.0 | 104 | 656 | 23 |
| 18:00.0 | 1,241m | 2:25.0 | 115 | 694 | 24 |
| 24:00.0 | 1,274m | 2:21.2 | 124 | 727 | 25 |
| 30:00.0 | 1,424m | 2:06.4 | 173 | 896 | 26 |
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Workout Graph
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