stefan Specht 5000m row
5,000m
Meters
21:24.6
Time
2:08.4
Pace
308
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 868 |
Stroke Rate | 26 |
Stroke Count | 559 |
Drag Factor | 183 |
July 28, 2023 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:24.6 | 5,000m | 2:08.4 | 165 | 868 | 26 |
4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 25 |
4:18.8 | 2,000m | 2:09.4 | 162 | 855 | 26 |
4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 26 |
4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 26 |
4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 27 |
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Workout Graph
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