stefan Specht 30:00 row
6,822m
Meters
30:00.0
Time
2:11.9
Pace
410
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 184 |
August 03, 2023 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,822m | 2:11.9 | 152 | 824 | 26 |
| 6:00.0 | 1,360m | 2:12.3 | 151 | 819 | 25 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 26 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 26 |
| 24:00.0 | 1,339m | 2:14.4 | 144 | 795 | 26 |
| 30:00.0 | 1,454m | 2:03.7 | 184 | 934 | 28 |
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Workout Graph
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