stefan Specht 30:00 row
6,155m
Meters
30:00.0
Time
2:26.2
Pace
340
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 181 |
August 26, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,155m | 2:26.2 | 112 | 685 | 23 |
| 6:00.0 | 1,218m | 2:27.7 | 108 | 673 | 23 |
| 12:00.0 | 1,216m | 2:28.0 | 108 | 671 | 24 |
| 18:00.0 | 1,212m | 2:28.5 | 107 | 667 | 24 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 23 |
| 30:00.0 | 1,294m | 2:19.1 | 130 | 747 | 24 |
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Workout Graph
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