stefan Specht 5000m row
5,000m
Meters
21:03.0
Time
2:06.3
Pace
313
Calories
Average Watts | 174 |
---|---|
Calories Per Hour | 897 |
Stroke Rate | 25 |
Stroke Count | 538 |
Drag Factor | 186 |
August 31, 2023 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:03.0 | 5,000m | 2:06.3 | 174 | 897 | 25 |
4:22.0 | 1,000m | 2:11.0 | 156 | 835 | 25 |
4:16.2 | 2,000m | 2:08.1 | 167 | 873 | 25 |
4:08.6 | 3,000m | 2:04.3 | 182 | 927 | 26 |
4:14.4 | 4,000m | 2:07.2 | 170 | 885 | 26 |
4:01.8 | 5,000m | 2:00.9 | 198 | 981 | 27 |
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Workout Graph
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