stefan Specht 30:00 row
7,013
Meters
30:00.0
Time
2:08.3
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 184 |
September 01, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,013 | 2:08.3 | 166 | 869 | 25 |
| 6:00.0 | 1,381 | 2:10.3 | 158 | 843 | 24 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 25 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 26 |
| 24:00.0 | 1,380 | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,479 | 2:01.7 | 194 | 968 | 28 |
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Workout Graph
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