stefan Specht 30:00 row
6,942m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 188 |
September 03, 2023 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,942m | 2:09.6 | 161 | 852 | 25 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 25 |
| 12:00.0 | 1,371m | 2:11.2 | 155 | 832 | 24 |
| 18:00.0 | 1,381m | 2:10.3 | 158 | 843 | 25 |
| 24:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 30:00.0 | 1,443m | 2:04.7 | 180 | 920 | 27 |
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Workout Graph
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