stefan Specht 30:00 row
7,421m
Meters
30:00.0
Time
2:01.2
Pace
486
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 186 |
September 06, 2023 11:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,421m | 2:01.2 | 196 | 975 | 27 |
| 6:00.0 | 1,496m | 2:00.3 | 201 | 991 | 25 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 27 |
| 18:00.0 | 1,468m | 2:02.6 | 190 | 953 | 27 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 28 |
| 30:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 29 |
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Workout Graph
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