stefan Specht 30:00 row
7,061m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 183 |
September 07, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,061m | 2:07.4 | 169 | 881 | 25 |
| 6:00.0 | 1,365m | 2:11.8 | 153 | 825 | 24 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 25 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 25 |
| 24:00.0 | 1,408m | 2:07.8 | 168 | 876 | 27 |
| 30:00.0 | 1,484m | 2:01.2 | 196 | 975 | 28 |
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Workout Graph
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